Seven Day Warrior with Rich Rubin

KROQ's Rich Rubin delves into the world of triathlon, marathon, ironman, and
ultra-racing. Conversations with guests and experts will focus on local
races, training, diet/nutrition/supplements, how to get to the next level,
the best ways to start, and the awesome and supportive community that goes
along with it.


EP 21 Danna Richards

The multi-talented Danna (Montana Danna) Richards is our guest today! From writing, producing, singing, and recording a new song a day for an entire year, to...

EP 19 - The Body Doc - Dr. Vince

So it's the holidays and you're thinking to yourself...exactly how much junk food and empty calories can I stuff into my face before it starts to comprimise my...

EP 17 - Billy Hulting

IRONMAN, MUSICIAN, GRAMMY WINNER, and so much more. Triathlete Billy Hulting is more fun in 45 minutes than most people are in 45 years! Billy leads clinics on...

EP 16 - Bodie Olmos

Ironman, surfer, drummer, actor, Bodie Olmos has his hands in a lot of different stuff! Bodie was kind enough to join us for the @7DayWarrior podcast and share...