Seven Day Warrior with Rich Rubin

KROQ's Rich Rubin delves into the world of triathlon, marathon, ironman, and
ultra-racing. Conversations with guests and experts will focus on local
races, training, diet/nutrition/supplements, how to get to the next level,
the best ways to start, and the awesome and supportive community that goes
along with it.

Podcasts

Ep 6 - Dr. Vince

00:45:28
Life-long Triathlete Dr. Viince Marcel is a chiropractor, an expert in nutrition, and the inventor of the Infinity Bike Seat. He's our guest on the podcast...

Ep 5 - Cyril Jay-Rayon

00:47:06
For every triathlete, getting nutrition right is a lifelong balancing act. With every race you can exel or bonk depending on your nutrition, supplements, and...

Ep 4 - Deb Carabet

00:44:01
From racing in the New York Marathon, to her running club in NYC, to LA Tri Club Managing Director, to completing her first Ironman 70.3, Deb Carabet is our...

Ep 3 - Ian Murray

00:45:15
Coach/Ironman/Triathlete Ian Murray has raced in nearly 200 triathlons at the local, regional, national and world level on and off road. He's also raced in...

Ep 1- Triathlete Zack Johnson

00:44:19
The Seven Day Warrior Podcast welcome Triathlete, Ultra-Runner, Ironman, and Documentary Filmmaker Zack Johnson (ZackJ). Follow Zack at zackj.com and on...