EP 29 Kettle-Jitsu Coach Joey Alvarado

Tuesday, April 16th

World renowned fitness/mma/bjj coach Joey Alvarado is unique in that he teaches thousands and is STILL learning himself. Seven years as a professional MMA fighter with a Black belt in Brazilian Jiu Jitsu under Roger Machado as well as black belts in Hapkido and Tae Kwon Do under Grand Master S.R. Moreland, Joey is the father of hybrid kettlebell training. Close to 10 years ago Joey fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems. He's known all over the world and we are lucky to have him as our guest on The 7 Day Warrior Podcast!