I got the word that Mike was heading over to Crossfit LA in Santa Monica to start training for the Irvine Lake Mud Run. I grabbed my trusty video camera and hit the 10 Freeway, exited Centinella and up I shot to Santa Monica Blvd in hopes to seeing Mike cry like a little girl.
Click more to watch his sissy workout.
Clearly not a sissy workout at all… Mike was near throwing up toward the end but kept it together. This, along with a few more workouts should get him in shape for the huge Irvine Lake Mud Run this Sunday.
Irvine Lake Mud Run – Make it a point to be there. Whether you take part or just watch from the sidelines, it’s a spectacle.